This post is a Seedling š±, as Iām starting with a little idea and hoping it will grow into something beautiful.
Therapy is great, it saved my life and many others, but it has its limitations. One benefit of therapy is called ānormalizationā and thatās where a professional tells you youāre not crazy because theyāve heard the same story/insecurity/fear and whatever.
I want to tell you youāre not crazy without you having to be my client.
Weāre all humans, in our insecurities, fears, worries, and funky unique habits. Unfortunately we often think weāre alone in this, and in general we donāt do so well when we start to feel lonely, isolated, or unloved.
Being human is nothing to be ashamed of, and I wanted to change my podcast to make it a space to anonymously share these things so we can all realize our humanity connects us.
Being human is enough, and youāre not alone in whatever youāre going through. Donāt take my word for it, submit your own question, worry, concern, insecurity and weāll all grow together.